Pork chops are marinated in a wonderfully aromatic mixture of spices, onions, brown sugar and rapeseed oil until tender and flavourful, before being grilled until tender.
- 6 pork chops
- 175ml water
- 75ml lemon juice
- 1 onion
- 1 tbsp. each chopped spring onion, dark brown sugar and rapeseed oil
- 3/4 tsp. each ground allspice, salt, cinnamon and black pepper
- 1/2 tsp. each dried thyme and cayenne pepper
Dice the onion. Put the water, lemon juice, onion, spring onion, sugar, oil, allspice, salt, cinnamon, pepper, thyme and cayenne into a blender. Blitz until smooth.
Pour the marinade over the pork chops, cover and leave in the fridge overnight.
To cook, shake off excess marinade and oil a griddle pan. Griddle the pork chops for 7-9 minutes on either side or until cooked through to your liking, basting with any leftover marinade, if you like.